*There are no groups currently meeting, but if you’re interested in participating in a future group, please complete the Interest Form below.

Self-Esteem Group

This 10-week therapy group provides a supportive space to explore self-esteem and the beliefs that shape how we see ourselves. Through discussion, reflection, and experiential exercises, group members develop a more stable sense of self-worth.

Interpersonal Process Group

A weekly, process-oriented therapy group. Rather than following a set curriculum, natural group interactions provide opportunities to explore patterns in communication, trust, vulnerability, boundaries, conflict, and connection.